She Fit (Women’s Only)
She Fit for Women focuses on sculpting those (annoying) women’s-specific areas and core combined with cardio
Ozfit Mixed(Males & Females)
Unique interval and body-weight circuits, with stair drills and resistance bands to really crank up your fitness level
Mums Squad
Whether you’ve just had a baby, are newly pregnant or just needing time out from the little ones –this class is for you
What is ozfit?
OzFit is not your typical personal training or group exercise experience. Founded by Australian trainers with a love of outdoor exercise, OzFit will help you celebrate the benefits of getting active and staying healthy.
WHAT YOU CAN EXPECT
Ozfit is a structured outdoor training program in Singapore, based at two inspiring locations, the Botanical Gardens and Fort Canning. Outdoor training is our passion, where we focus on challenging cross training and interval based workouts using all that our parks have to offer. You can expect interval sprints, stairs, agility, hill work to dynamic core and upper body strength training (resistance bands and bodyweight).
OzFit welcomes men and women of all ages and levels of fitness.
If you want to feel more alive, have more energy to do the things you love, or just get more out of your day, OzFit can make that difference to your life.
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